Frequently Asked Questions
Do I need gym experience to work with you?Not at all. Whether you're stepping into a gym for the first time or you've been training for years, every programme is tailored to your experience, goals, and fitness level. I'll guide you every step of the way and make sure you feel confident with every workout.
Are gym sessions included in my coaching package?Yes! The Hybrid and Elite coaching packages include in-person training sessions at no extra cost, provided we can train at your gym (with guest access if required) or you have access to a private gym or fitness space.
If a gym needs to be hired specifically for our session, any rental fee will be added to the cost of the session. I'll always discuss this with you beforehand, so there are no surprises.
If you prefer to train outdoors, that's also an option. Barcelona has some fantastic outdoor training areas, and I know several great locations that are perfect for strength, conditioning, and functional fitness sessions.
Do you offer online coaching?Yes! I work with clients across the world through my online coaching programme. You'll receive a personalised training plan, tailored nutrition guidance, regular progress reviews, and ongoing support to help you stay consistent and achieve long-term results
Do you provide personal training in Barcelona?Absolutely. I'm based in Barcelona and offer in-person personal training sessions as part of my Hybrid and Elite coaching packages. If you're local, we can train together while combining the flexibility of online coaching. Please note that this is subject to availability and could also result in a small extra fee. Depending on what gym space we have available.
Will I receive a personalised nutrition plan?Yes. Every coaching package includes personalised nutrition guidance based on your goals, lifestyle, food preferences, and schedule. I focus on sustainable eating habits rather than restrictive diets, so you can enjoy food while making progress.
How do I get started?Getting started is simple. Book your free consultation, tell me about your goals, and we'll discuss the best coaching package for you. From there, I'll create a personalised training and nutrition plan designed to help you achieve lasting results.
How long will it take to see results?Everyone is different, but most clients begin to notice changes within the first few weeks when they follow their programme consistently. Long-lasting results don't happen overnight—they come from building sustainable habits over time. That's why my coaching is built around one principle:
Consistency is Key.